Individual and Relationship Therapy for adults through a secular,
inclusive lens.
The baseline from which all of our work begins is oriented to your values and goals, not those determined by others. Our discussions will help you to identify what is working and what isn’t to help you achieve the change you’re looking for.
Personalized therapy with an experienced, self-employed provider
As an owner-operated therapy practice, distractions and limitations present with group practices are eliminated. Clients gain a direct, responsive line of communication with a fully licensed, experienced provider.
Working with a fully-licensed provider means your conversations remain between you and your therapist without requiring further disclosure or consultation with additional supervising or administrative staff, and each interaction is informed by years of clinical experience.
Who We Serve
I’m interested in collaborating on the investigative process with those who have a curiosity about their own circumstances and how to improve their quality of life.
I specialize in working with:
LGBTQIA+ Community (affirming, supportive collaboration in a point in history when this is not the default)
Women in hormonal transition (perimenopause, menopause/postmenopause, or gender transition)
In office sessions are available in Fort Worth, Texas; virtual sessions available for clients located throughout Texas, Illinois, Minnesota and West Virginia.
Approach
Investigative curiosity is at the core of our work together. One of the most important functions of my job is to formulate questions you haven’t thought or been in a position to ask yourself. Through these questions we can collaboratively navigate the path forward.
I am certified in Motivational Interviewing, an evidenced-based therapy designed to help people resolve ambivalence and cognitive obstacles. I have experience with and use elements of CBT, REBT, Problem Solving Therapy and ACT in my work with clients.
Beginning in 2007, diverse experience in the Mental Health field, along with accumulated mid-life knowledge, informs my approach. Working in Community Mental Health, Federal Government and now Private sectors results in first-hand understanding of the range clients’ experience.